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(THAI)
- Kuai - Tiao phat - Khil Mao
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A
Thai dish micro cooking time 15 mins:
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INGREDIENTS
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1
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pkt
noodles (200 g) water to cook noodles |
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1
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table
spoon oil to mix with cooked noodles. For the vegetable and
nut mixture |
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6
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table
spoons oil 6-8 basil (tulsi) leaves |
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¾
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cup
tofu or paneer cut into cubes |
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6
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cloves
garlic finely chopped |
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¼
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cup
long thin pieces of French beans |
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½
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cup
long thin pieces of carrots |
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½
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cup
beans sprouts |
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¼
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cup
long thin pieces of capsicum |
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1
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cup
sliced button mushrooms (from a tin) |
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1
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cup
roasted and ground peanuts |
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1½
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tablespoons
soya sauce |
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1
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tablespoon
sugar |
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1¼
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cup
lemon juice |
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1½
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tablespoons
chopped celery salt & pepper to taste |
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1½
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tablespoons
chopped spring onions |
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2
½
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grams
Annapurna asafoetida |
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METHOD
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1.
Cooking noodles in a microwave oven. Mix oil into the cooked noodles
to keep them separate.
2. Take 3 tablespoons oil in a casserole dish and add basil
leaves. Microwave on high for 30 seconds and take the leaves out of the
oil .
3. Take the remaining 3 tablespoons of oil in the casserole dish
heat on high for 1 minute. Add the garlic and compounded Annapurna asafoetida
& chillies and
sauté on high for 1 minute until fragrant.
4. Add tofu or paneer pieces to the same oil and sauté on high for
2 minutes take out and set aside.
5. Add the French beans and carrot pieces. Mix and cover microwave
on high for 3 minutes until semi cooked. Add bean sprouts, capsicum
pieces and mushrooms. Cover and microwave on high for 3 minutes.
6. Add the peanuts and mix well. Microwave on high for 2 minutes.
Add soya sauce, sugar, lemon juice, salt, pepper and celery and
mix.
7. Now add in the cooked noodles and tofu or paneer pieces, microwave
on high for 2 minutes till the noodles are piping hot.
8. Serve
hot garnished with spring onions and sauted basil leaves. . |

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